Browsing Category

Wellness

  • How To Be Hopeful
    Wellness

    How To Be Hopeful When Times Are Tough

    For some, the holidays represent the most wonderful time of the year. For others, its happens to be the most stressful and that happens to be for my sister. After  a long day of holiday shopping, I was riding passenger to my sister driving us home…

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  • Are you always feeling as if you are missing out? Thiose pangs of anxiousness and jealousy are caused by an illusion and I have 4 tips on how to battle this fear
    Adulthood, Wellness

    How to Get Over Your FOMO (Fear Of Missing Out)

    In an era dominated by continuous technological refinery and advancement, we have the ability to travel to the ends of the world, plus everywhere in between, and become instantly connected with some of most influential people alive, as well as loved ones who may be a ocean’s…

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  • Wellness

    5 Tips For Successful Meal Prepping

    As someone who is constantly on the go, I usually find myself over spending on food because I never have (better yet, make) enough time in the morning to eat breakfast or pack lunch – not to mention my eating habits being out of wack…

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  • Career, Wellness

    Why You Shouldn’t Use Your Real Name on Facebook

    The age of social media when I was in high school revolved around Myspace and the coolest display you had. For me, it was “xiGigglesx”. Fast forward to college and it was goodbye Myspace, hello Facebook which, much to my surprise, offered no option to create a unique display name but…

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